Fleurdelethal88
New member
Sorry for any ignorance that may come across as I am just beginning to delve into this topic. I work as a driver, so im always gone, and my space/time are incredibly limited. Im trying to be proactive against the sedentary lifestyle plaguing this industry. Could someone show me how to make a macro that either works with a micronutrient tracking app, or one that logs protein, carbs, and fat into a spreadsheet, such as excel, sheets, etc? Im thinking either clicking a trigger button for common meals i eat, or scanning an NFC tag, could be the trigger. From there I could have the spreadsheet do a calculation to keep a running total of each macronutrient. If this is too much, a link or some other assistance would probably suffice. Not sure if it matters, but i have a Samsung Galaxy S9 and a new HP Spectre x360. Thanks in advance.