20-20-20 Rule👀

AkashiDom

Active member
This macro will lock screen for 20 seconds after 20 minutes of phone usage.
It's effective against phone addiction and reduces your eye strain.

This macro can:
- Let your eyes rest.👁️
- Help breaking phone addiction.🧠
- Conserve some battery.🔋
The usefulness depends on user requirements and the macro quality.

The device locks for 30 seconds actually, it's a placebo. Timer will reset if you try to bypass it.

Telegram: https://t.me/AkashiMacro
Website: https://akashidomon.online
(Leave a star if you find it useful!)✨
 

md_sgf

Well-known member
This link will redirect you to MacroDroid: https://tiny.one/20-20-20RuleMacro
That link does exactly the same as previous link, on my phone.

I've just started working on a macro, which is essentially the same as this. But I'm using Application Launched (All applications), and I think I'll probably also use the specific apps launched. Why I'm using Application Launched is due to the fact that my screen timeout is 5 mins, and often I open an app, do something in it, and then leave the phone (ie I'm not still using app or phone). If I used [fg_app_name] only, then it will skew my phone usage data (ie it will be incorrect). And the same if I use your macro with its Screen On/Off trigger (so, for now I'm giving it no (0) stars :LOL:). But I do like it, it's a very good idea, and I like how it is 20-20-20 (reminds me of the Pomodoro Technique)
 
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md_sgf

Well-known member
I gave up a long time ago trying to get these links opening the template store directly.
Well I've just tried it (after enabling for MacroDroid) and it WORKS on my Android 14 phone!! :D. But doesn't work on my Android 10 phone.

Ps: Settings app .. Default apps .. Opening links
 
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